Over the last 48 hours, my IG DMs have been absolutely blowing up following my recent semi viral post with that high kick photo 😉
Damn you guys.
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I had planned to spend the afternoon blowing my lungs with 400m sprints and grabbing a pad kra pow…
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And you distracted me for an entire DAY by making me have way too much fun responding to all your mobility questions.
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Through our conversations, I’ve learned a ton about exactly what you’re stuck with on the mats:
- Struggling with hip restrictions every time you try to kick.
- Hating your current stretching routine because it’s boring & doesn’t transfer to sparring
- Stuck throwing low kicks because your nervous system doesn’t trust new ranges.
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Funnily enough, solving this is exactly what you’ll be doing inside the updated High Kick Program.​
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I just spent the past 14 days updating the program, bringing it into my website and reviewing results from recent graduates.
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Hearing them tell me that they’re now:
- Having way more fun throwing feeling loose whilst training.
- Feeling supple & powerful in their bodies.
- Executing clean head kicks on the mats.
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…is pretty damn rewarding.
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If I could give you ONE thing—it would be to put you in touch with your largest joint workspace when you train.
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That way, your striking feels effortless, your body stays bulletproofed against random injuries, and you perform the way you want to.
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AND YOU DON’T HAVE TO SPEND HOURS AIMLESSLY STRETCHING.
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The completely upgraded, 12-week self-paced version of the program is officially live on my site. You can log in and start your own 90-day roadmap.
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But if your hips feel locked up today, why wait?
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Head over to the new page and check it out.​
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Until next time,
Matthew